Lifelong Yoga: Poses, Practices, and Philosophy to Keep You Balanced and Active in Every Decade: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
by Rountree Sage,Alexandra Desiato
ISBN 13: 9781623171438
Format: Illustrated (192 pages) Publisher: North Atlantic Books,U.S. Published: 20 Jul 2017
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
by Alexandra DesiatoSage Rountree,
ISBN 13: 9781623173227
Format: paperback Publisher: North Atlantic Books,U.S.